Watch and pray so that you will not fall into temptation

Matthew 26:31-46
I will strike the shepherd, and the sheep of the flock will scattered. (Zech 13:7)
Love God is not by flesh but by the heart and spirit.
Jesus prayed, "My Father, it it is possible, may  this cup be taken from me. Yet not as I will, but as you will."
Watch and pray so that you will not fall into temptation. The spirit is willing, but the body is weak.
On the way to their special place, the olive-orchard of Gethsemane on the Mount of Olives. Jesus prepares his followers - Peter most of all - for their own failure.
The prospect of his suffering fills Jesus with horror. It was more than the fear of a terrible death, though no reasons are given here. Peter, writing later, says that Jesus 'was bearing our sins in his own body on the cross(1 Peter 2:24).
Why?
Peter said he never not disown Jesus, even he have to die with Jesus. It was the passion but when temptation comes it is very difficulty.
Jesus was under horrible but he still pray to God "Yet not as I will, but as you will". He knew his mission and his way for the sins of us.
All of us should watch and pray so that we will not fall into temptation. For this world is evil, the evil like lion try to eat us overcome us. Only keep watching and praying everyday, may let us not fall into temptation.
Temptation may some come by the Lord, or by the Satan or by our own flesh desire.
How?
Watch and pray everyday, and humble before the Lord always.